I am a Certified Personal Trainer, specializing in weight loss programs, nutrition counseling, women skin care and custom training routines.
Since college, I've had a love for writing and I like to share some great ways to lose weight.
After having my two sons, I decided to learn about controlling my weight so I switch my major. After graduating from St. Johns University with a Bachelors in Sports Medicine, I immediately became a personal trainer.
I receive great joy in seeing people lose unwanted weight and helping their overall appearance. Weight loss can create a total transformation for your life and skin care is also a great benefit.
I hope my articles help your life!

